Our daughter plays volleyball and we were looking for a place that provided personal training that was volleyball/sports oriented. The Fort, Thomas (personal trainer), and Eric are very welcoming and receptive to our needs.
We’ve watched our daughters performance improve in just a few short months. Thomas works with her to help prevent injuries by targeting prone injury areas, as well as working on her strength and quickness. Thomas is a great coach and interacts well with our daughter.
If you have children who play sports or they just need to have a healthy afternoon hobby, they offer group cross-fit sessions for them. We find it convenient to us as it’s a 24hr facility close to our home. I highly recommend The Fort!
The owners of the gym are incredibly kind, very communicative, and gave me a refund when I had to move and couldn't stay for the months I pre-paid for. The gym is very nice inside it has plenty of squat racks and equipment with AC and Bluetooth radio options. The bathroom is always very tidy and with my month of going to this gym there was never broken or misplaced equipment. I've been to many gyms and this one has been the best gym so far. Would highly recommend!
This place is awesome, the people are very friendly and the staff gives you props and free advice generally as they walk around. I did a session with Thomas, dude is down to earth and real when it comes to helping people get healthy. Some trainers at other places, are kinda cocky and stuff but not Thomas. He took the time to give me something on my level and it worked great. I'm down over 20 pounds in my first month and will be doing another set of time with him.
The Fort is the best gym in Baldwin County! The coaches are top notch, very knowledgeable, and attentive. The workouts for the group classes are meticulously programmed and will no doubt deliver results. If you are looking for a motivating and positive environment, this is the place to be!
2 years ago
Preguntas frecuentes The Fort USA
Como es The Fort USA calificado?
The Fort USA has a 4.9 calificaciones con 50 Reseñas.
0
Best gym around that has multiple options to help you reach your personal goals. Coaching staff wants to make sure you are the best version of you.
a month ago0
Our daughter plays volleyball and we were looking for a place that provided personal training that was volleyball/sports oriented. The Fort, Thomas (personal trainer), and Eric are very welcoming and receptive to our needs. We’ve watched our daughters performance improve in just a few short months. Thomas works with her to help prevent injuries by targeting prone injury areas, as well as working on her strength and quickness. Thomas is a great coach and interacts well with our daughter. If you have children who play sports or they just need to have a healthy afternoon hobby, they offer group cross-fit sessions for them. We find it convenient to us as it’s a 24hr facility close to our home. I highly recommend The Fort!
a year ago0
The owners of the gym are incredibly kind, very communicative, and gave me a refund when I had to move and couldn't stay for the months I pre-paid for. The gym is very nice inside it has plenty of squat racks and equipment with AC and Bluetooth radio options. The bathroom is always very tidy and with my month of going to this gym there was never broken or misplaced equipment. I've been to many gyms and this one has been the best gym so far. Would highly recommend!
a year ago0
This place is awesome, the people are very friendly and the staff gives you props and free advice generally as they walk around. I did a session with Thomas, dude is down to earth and real when it comes to helping people get healthy. Some trainers at other places, are kinda cocky and stuff but not Thomas. He took the time to give me something on my level and it worked great. I'm down over 20 pounds in my first month and will be doing another set of time with him.
a year ago0
The Fort is the best gym in Baldwin County! The coaches are top notch, very knowledgeable, and attentive. The workouts for the group classes are meticulously programmed and will no doubt deliver results. If you are looking for a motivating and positive environment, this is the place to be!
2 years ago